Stillness & Stories

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I Am That Cat

So Hum Meditation

World Cat Month

I Am That Cat

What happens when an energetic dog searches for inner Zen? It’s time to learn from the ultimate master: a wise, peaceful cat who knows exactly how to just be.

Children's book cover titled 'I Love that Cat' featuring a whimsical illustration of a yellow cat with stars and swirls, a dog with a tennis ball, and potted plants against a blue starry background.

So Hum Meditation

So Hum Meditation provides a path to clarity, calm, and purposeful action that includes simple techniques to promote serenity. Our pause for a cause sessions support animal shelters in collaboration with Wild Tunes.

World Cat Month

World Cat Month takes place every October, dedicating an entire month to celebrating cats—from World Animal Day on October 4 and Global Cat Day on October 16 to National Black Cat Day on October 27 and National Cat Day on October 29.